Prochaska, James O.

Changing for good / James O. Prochaska, John C. Norcross, Carlo C. DiClemente. - 1st Collins pbk. ed. - New York : HarperCollins, 2006. - 304 p. : ill. ; 25 cm.

"A revolutionary six-stage program for overcoming bad habits and moving you life positively forward"--Cover.

Includes bibliographical references (p. 290-293) and index.

9780380725724 038072572X


Behavior modification.
Change (Psychology)
Actitud (Psicología)
Optimismo
Emociones
Behavior Therapy.

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