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Managing stress for mental fitness [Recurso electrónico] Crisp Publications, Inc.

Material type: materialTypeLabelVisual material; Format: electronic available online remoteSeries: A Crisp approach video/book program.Fifty-Minute series: Publisher: Menlo Park, CA : Crisp Publications, c1993Edition: Rev. ed.Description: 1 videocassette (approx. 25 min.) : sd., col. ; 1/2 in. + 1 leader's guide + 5 books.Subject(s): Mental Health -- videocassettes | Stress management | Stress management -- Audio-visual aids | Stress, Psychological -- prevention & control -- videocassettesAdditional physical formats: No titleOnline resources: Texto completo Available also in a print edition.
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Book: Managing stress for mental fitness / Merrill F. Raber and George Dyck. Rev. ed.

Leader's guide by Gerry Fox.

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Executive producer, Mike Crisp ; director/editor, Phil Davies ; writer/producer. Hal Calbom.

Host: Hal Calbom ; advisors: Rick Griggs, Carol Yeend, Dr. David Coppel, Debra Waterhouse, Nancy Garske, Cara McLarty.

A practical guide on stress management, on how to relate to others, and how to build a healthy self-image.

Electronic reproduction. Boston, MA : Safari, 1993. Available via World Wide Web.

Modo de acceso: World Wide Web.

Made available through: Safari Books Online, LLC.

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