Bibliografía.

1. Physiological Demands of Endurance Performance - 2. Alternative Approach to Training for Endurance Athletes : Block Periodization - 3. Quantifying of endurance training and competition Loads - 4. Training Intensive Distribution - 5. Interval Training for Endurance - 6. Strength Training for Endurance Performance - 7. Recovery for Endurance Training and Competition - 8. Tapering for Optimal Endurance Performance - 9. Pacing Strategies for Endurance Performance - 10. Detraining - 11. The Overtraining Syndrome - 12. The Molecular Bases of Endurance Training Adaptation - 13. Cardiovascular Adaptations to Endurence Training - 14. The Metabolic Adaptations to Endurence Training -15. Adaptations to Prolonged, IIntense Endurance Training in Human Skeletal Muscle - 16. Tendon and Bone Adaptations to Endurence Training - 17. Endurence Training and hormonal responses - 18. Testing and Assessing Adaptation to Endurance Training - 19. Genetics and Endurence Performance : What DomWe Really Know? - 20. Endurance Psychology - 21. Nutrition for Endurance Training and Competition - 22. Endurance Training for Health - 23. Endurance Training in Children and Adolescents - 24. Endurance Training and Competition in Heat - 25. Endurance Training and Competition in the Cold - 26. Endurance Training and Competition at Altitude - 27. Unhealthy Air and Water Environments: Effects on Endurance Training and Competition - 28. Effects of Long Journeys upon Endurance Training: Travel Fatigue and Jet Lag - 29. Medical Issues of Endurance Training and Competition.