TY - BOOK AU - McArdle,William D. AU - Katch,Frank I. AU - Katch,Victor L. TI - Exercise physiology: energy, nutrition, and human performance SN - 0683057316 PY - 1996/// CY - Baltimore PB - Williams & Wilkins KW - Exercise KW - Physiological aspects KW - Ejercicio físico KW - Aspectos fisiológicos KW - Nutrición KW - Medicina Deportiva KW - physiology KW - Nutrition KW - Sports Medicine N1 - Includes bibliographical references and index; Pt.1. Exercise physiology -- Sect.1. Nutrition: the base for human performance -- Carbohydrates, lipids, and proteins -- Vitamins, minerals, and water -- Optimal nutrition for exercise -- Sect.2. Energy for physical activity -- Energy value of food -- Introduction to energy transfer -- Energy transfer in the body -- Energy transfer in exercise -- Measurement of human energy expenditure -- Human energy expenditure during rest and physical activity -- Energy expenditure during walking, jogging, running and swimming -- Individual differences and measurments of energy capacities -- Sect.3. Systems of energy delivery and utilization -- Pulmonary structure and function -- Gas exchange and transport -- Dynamics of pulmonary ventilation -- The cardiovascular system -- Cardiovascular regulation and integration -- Functional capacity of the cardiovascular system -- Skeletal muscle: structure and function -- Neural control of human movement -- The endocrine system and exercise -- Pt.2. Applied exercise physiology -- Sect.4. Enhancement of energy capacity -- Training for anaerobic and aerobic power -- Muscular strength: training muscles to become stronger -- Special aids to performance and conditioning -- Sect.5. Exercise performance and environmental stress --; Exercise at medium and high altitude -- Exercise and thermal stress -- Sport diving -- Sect.6. Body composition, energy balance, and the health-related aspects of exercise -- Body composition assessment -- Physique, performance, and physical activity -- Obesity and weight control -- Physical activity, health, and aging -- Clinical exercise physiology for cancer, cardiovascular and pulmonary rehabilitation -- Appendixes -- The metric system and conversion constants in exercise physiology -- Nutritive values for common foods, alcoholic and nonalcoholic beverages, and specialty and fast-food items -- Metabolic computations in open-circuit spirometry -- Energy expenditure in household, occupational, recreational, and sports activities -- Body composition -- Frequently cited journals in exercise physiology -- Useful tables and computations in exercise physiology -- American College of Sports Medicine position stands ER -